| Moving Time: |
1:11:05 |
| Distance: |
21.51 km |
| Speed: |
18.15 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
113 wZ2
1.74 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.65 |
| TSS: |
50 |
| Heart Rate: |
129 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
538 kcal |
