Moving Time: 1:31:41
Distance: 16.68 km
Speed: 10.92 km/h
Ele Gain / Loss: 1133.60 m / 0.00 m
Power: 170 wZ2 2.58 w/kg
Max Power: 362 w
Norm. Power: 188 wZ2
Intensity: 0.75
TSS: 85
Heart Rate: 138 bpm
Max HR: 158 bpm
Efficiency: 1.36 w/bpm
Decoupling: 4.8%good
Cadence: 66 rpm
Max Cad: 99 rpm
Pedalling: 99.4% of the ride
Avg Torque: 27.5 Nm
Calories: 1,043 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution