Moving Time: 0:34:54
Distance: 22.72 km
Speed: 39.06 km/h
Ele Gain / Loss: 10.97 m / 712.81 m
Power: 96 wZ2 1.03 w/kg
Max Power: 141 w
Norm. Power: 97 wZ2
Intensity: 0.74
TSS: 32
Heart Rate: 129 bpm
Max HR: 142 bpm
Efficiency: 0.75 w/bpm
Cadence: 71 rpm
Max Cad: 121 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.0 Nm
Calories: 224 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution