| Moving Time: |
1:12:15 |
| Distance: |
28.18 km |
| Speed: |
23.40 km/h |
| Ele Gain / Loss: |
1013.15 m / 1072.24 m |
| Power: |
252 wZ3
3.37 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,219 kcal |
