| Moving Time: |
1:34:16 |
| Distance: |
28.18 km |
| Speed: |
17.94 km/h |
| Ele Gain / Loss: |
1013.19 m / 1072.28 m |
| Power: |
186 wZ2
2.48 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.75 |
| TSS: |
87 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,174 kcal |
