| Moving Time: |
1:09:37 |
| Distance: |
33.73 km |
| Speed: |
29.07 km/h |
| Ele Gain / Loss: |
234.67 m / 194.02 m |
| Power: |
166 wZ3
2.41 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.79 |
| TSS: |
72 |
| Heart Rate: |
123 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
774 kcal |