| Moving Time: |
0:45:48 |
| Distance: |
9.60 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
497.83 m / 4.94 m |
| Power: |
217 wZ3
2.21 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.82 |
| TSS: |
52 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
665 kcal |
