| Moving Time: |
0:51:30 |
| Distance: |
7.93 km |
| Speed: |
9.24 km/h |
| Ele Gain / Loss: |
494.43 m / 103.95 m |
| Power: |
176 wZ2
1.83 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.74 |
| TSS: |
46 |
| Heart Rate: |
140 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
607 kcal |