Moving Time: 0:48:47
Distance: 34.81 km
Speed: 42.81 km/h
Ele Gain / Loss: 28.42 m / 1217.17 m
Power: 169 wZ2 2.73 w/kg
Max Power: 541 w
Norm. Power: 197 wZ2
Intensity: 0.75
TSS: 45
Heart Rate: 120 bpm
Max HR: 145 bpm
Efficiency: 1.64 w/bpm
Cadence: 96 rpm
Max Cad: 132 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.4 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution