Moving Time: 0:44:26
Distance: 9.87 km
Speed: 13.33 km/h
Ele Gain / Loss: 493.21 m / 40.97 m
Power: 186 wZ2 2.35 w/kg
Max Power: 439 w
Norm. Power: 190 wZ2
Intensity: 0.74
TSS: 40
Heart Rate: 122 bpm
Max HR: 151 bpm
Efficiency: 1.56 w/bpm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution