| Moving Time: |
1:07:43 |
| Distance: |
35.48 km |
| Speed: |
31.44 km/h |
| Ele Gain / Loss: |
145.70 m / 347.93 m |
| Power: |
173 wZ1
1.57 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
199 wZ1
|
| Intensity: |
0.52 |
| TSS: |
30 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
784 kcal |