Moving Time: 0:54:58
Distance: 25.21 km
Speed: 27.52 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 162 wZ3 2.17 w/kg
Max Power: 332 w
Norm. Power: 174 wZ3
Intensity: 0.82
TSS: 62
Heart Rate: 142 bpm
Max HR: 170 bpm
Efficiency: 1.23 w/bpm
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.5 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution