Moving Time: 2:07:44
Distance: 26.57 km
Speed: 12.48 km/h
Ele Gain / Loss: 1732.64 m / 0.00 m
Power: 205 wZ3 2.81 w/kg
Max Power: 322 w
Norm. Power: 208 wZ3
Intensity: 0.88
TSS: 164
Heart Rate: 142 bpm
Max HR: 172 bpm
Efficiency: 1.46 w/bpm
Decoupling: 15.2%poor
Cadence: 72 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 1,753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution