Moving Time: 0:53:09
Distance: 26.06 km
Speed: 29.42 km/h
Ele Gain / Loss: 80.90 m / 259.86 m
Power: 129 wZ2 1.79 w/kg
Max Power: 383 w
Norm. Power: 136 wZ3
Intensity: 0.78
TSS: 54
Heart Rate: 125 bpm
Max HR: 137 bpm
Efficiency: 1.09 w/bpm
Cadence: 75 rpm
Max Cad: 111 rpm
Pedalling: 99.0% of the ride
Avg Torque: 16.9 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution