| Moving Time: |
1:43:28 |
| Distance: |
42.26 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
797.03 m / 414.16 m |
| Power: |
179 wZ2
2.36 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.75 |
| TSS: |
97 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,240 kcal |