Moving Time: 0:59:56
Distance: 33.73 km
Speed: 33.77 km/h
Ele Gain / Loss: 234.66 m / 194.02 m
Power: 242 wZ2 3.1 w/kg
Max Power: 314 w
Norm. Power: 248 wZ3
Intensity: 0.76
TSS: 57
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 1.89 w/bpm
Cadence: 84 rpm
Max Cad: 130 rpm
Pedalling: 98.4% of the ride
Avg Torque: 28.3 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution