Moving Time: 0:45:17
Distance: 12.30 km
Speed: 16.30 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 103 wZ2 1.37 w/kg
Max Power: 135 w
Norm. Power: 109 wZ2
Intensity: 0.67
TSS: 34
Cadence: 46 rpm
Max Cad: 74 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution