| Moving Time: |
2:26:25 |
| Distance: |
60.57 km |
| Speed: |
24.82 km/h |
| Ele Gain / Loss: |
354.41 m / 359.66 m |
| Power: |
113 wZ3
1.51 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
118 wZ3
|
| Intensity: |
0.84 |
| TSS: |
173 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
1,108 kcal |
