| Moving Time: |
1:51:42 |
| Distance: |
21.05 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
197 wZ4
2.64 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.94 |
| TSS: |
166 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,473 kcal |
