Moving Time: 1:13:23
Distance: 33.73 km
Speed: 27.58 km/h
Ele Gain / Loss: 234.67 m / 194.03 m
Power: 157 wZ3 1.96 w/kg
Max Power: 858 w
Norm. Power: 165 wZ4
Intensity: 0.91
TSS: 101
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.11 w/bpm
Decoupling: 0.9%good
Cadence: 80 rpm
Max Cad: 161 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.0 Nm
Calories: 771 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution