Moving Time: 0:49:05
Distance: 25.96 km
Speed: 31.73 km/h
Ele Gain / Loss: 358.88 m / 419.98 m
Power: 243 wZ1 3.2 w/kg
Max Power: 393 w
Norm. Power: 255 wZ1
Intensity: 0.45
TSS: 17
Heart Rate: 165 bpm
Max HR: 181 bpm
Efficiency: 1.55 w/bpm
Cadence: 84 rpm
Max Cad: 117 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.0 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution