| Moving Time: |
1:25:19 |
| Distance: |
20.92 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.79 m |
| Power: |
253 wZ4
3.01 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.97 |
| TSS: |
134 |
| Heart Rate: |
146 bpm |
| Max HR: |
217 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,445 kcal |
