| Moving Time: |
1:18:13 |
| Distance: |
16.12 km |
| Speed: |
12.36 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
230 wZ3
3.07 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,204 kcal |
