Moving Time: 0:50:14
Distance: 10.67 km
Speed: 12.75 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 175 wZ3 2.33 w/kg
Max Power: 277 w
Norm. Power: 184 wZ4
Intensity: 0.90
TSS: 68
Heart Rate: 123 bpm
Max HR: 141 bpm
Efficiency: 1.50 w/bpm
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution