| Moving Time: |
0:49:20 |
| Distance: |
21.59 km |
| Speed: |
26.26 km/h |
| Ele Gain / Loss: |
208.77 m / 75.84 m |
| Power: |
168 wZ3
2 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
64 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
555 kcal |
