| Moving Time: |
1:46:46 |
| Distance: |
34.29 km |
| Speed: |
19.27 km/h |
| Ele Gain / Loss: |
786.36 m / 61.31 m |
| Power: |
156 wZ3
2.08 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.79 |
| TSS: |
112 |
| Heart Rate: |
130 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,115 kcal |
