Moving Time: 0:53:56
Distance: 34.04 km
Speed: 37.87 km/h
Ele Gain / Loss: 105.54 m / 533.76 m
Power: 211 wZ2 2.74 w/kg
Max Power: 356 w
Norm. Power: 224 wZ2
Intensity: 0.62
TSS: 34
Heart Rate: 150 bpm
Max HR: 170 bpm
Efficiency: 1.49 w/bpm
Cadence: 67 rpm
Max Cad: 96 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.5 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution