Moving Time: 1:02:29
Distance: 27.15 km
Speed: 26.08 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 144 wZ2 1.64 w/kg
Max Power: 316 w
Norm. Power: 151 wZ3
Intensity: 0.77
TSS: 62
Heart Rate: 139 bpm
Max HR: 152 bpm
Efficiency: 1.09 w/bpm
Decoupling: 1.8%good
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 97.4% of the ride
Avg Torque: 20.8 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution