Moving Time: 2:34:09
Distance: 52.90 km
Speed: 20.59 km/h
Ele Gain / Loss: 1852.06 m / 1131.52 m
Power: 221 wZ4 2.91 w/kg
Max Power: 497 w
Norm. Power: 223 wZ4
Intensity: 0.95
TSS: 231
Cadence: 72 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 2,281 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution