| Moving Time: |
0:15:43 |
| Distance: |
4.98 km |
| Speed: |
19.01 km/h |
| Ele Gain / Loss: |
193.41 m / 148.13 m |
| Power: |
215 wZ3
2.93 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.90 |
| TSS: |
21 |
| Heart Rate: |
126 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
226 kcal |
