Moving Time: 0:34:39
Distance: 10.84 km
Speed: 18.77 km/h
Ele Gain / Loss: 441.48 m / 74.05 m
Power: 218 wZ4 3.11 w/kg
Max Power: 407 w
Norm. Power: 223 wZ4
Intensity: 0.93
TSS: 50
Cadence: 75 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.2 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution