Moving Time: 0:53:45
Distance: 26.06 km
Speed: 29.09 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 149 wZ1 1.59 w/kg
Max Power: 274 w
Norm. Power: 165 wZ2
Intensity: 0.56
TSS: 28
Heart Rate: 122 bpm
Max HR: 138 bpm
Efficiency: 1.35 w/bpm
Cadence: 63 rpm
Max Cad: 78 rpm
Pedalling: 90.4% of the ride
Avg Torque: 25.2 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution