| Moving Time: |
1:04:46 |
| Distance: |
24.71 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
490.17 m / 491.65 m |
| Power: |
201 wZ3
2.07 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
871 kcal |
