Moving Time: 1:04:08
Distance: 27.37 km
Speed: 25.60 km/h
Ele Gain / Loss: 82.69 m / 82.72 m
Power: 102 wZ3 1.79 w/kg
Max Power: 160 w
Norm. Power: 103 wZ3
Intensity: 0.87
TSS: 81
Heart Rate: 121 bpm
Max HR: 135 bpm
Efficiency: 0.85 w/bpm
Decoupling: 5.9%moderate
Cadence: 93 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.5 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution