| Moving Time: |
0:34:58 |
| Distance: |
12.15 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
228 wZ3
2.39 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.93 |
| TSS: |
50 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
533 kcal |
