Moving Time: 1:06:17
Distance: 38.12 km
Speed: 34.51 km/h
Ele Gain / Loss: 133.55 m / 452.69 m
Power: 185 wZ2 2.34 w/kg
Max Power: 385 w
Norm. Power: 199 wZ2
Intensity: 0.75
TSS: 62
Heart Rate: 130 bpm
Max HR: 166 bpm
Efficiency: 1.53 w/bpm
Decoupling: 0.0%good
Cadence: 85 rpm
Max Cad: 113 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.3 Nm
Calories: 821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution