Moving Time: 1:22:06
Distance: 13.34 km
Speed: 9.75 km/h
Ele Gain / Loss: 894.41 m / 60.20 m
Power: 203 wZ2 2.54 w/kg
Max Power: 983 w
Norm. Power: 233 wZ2
Intensity: 0.74
TSS: 74
Heart Rate: 126 bpm
Max HR: 154 bpm
Efficiency: 1.85 w/bpm
Decoupling: 1.4%good
Cadence: 91 rpm
Max Cad: 112 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.7 Nm
Calories: 1,116 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution