Moving Time: 0:34:32
Distance: 22.72 km
Speed: 39.47 km/h
Ele Gain / Loss: 10.97 m / 712.81 m
Power: 105 wZ2 1.3 w/kg
Max Power: 202 w
Norm. Power: 110 wZ2
Intensity: 0.67
TSS: 26
Heart Rate: 130 bpm
Max HR: 143 bpm
Efficiency: 0.85 w/bpm
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.4 Nm
Calories: 242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution