| Moving Time: |
0:41:32 |
| Distance: |
9.60 km |
| Speed: |
13.86 km/h |
| Ele Gain / Loss: |
497.80 m / 4.92 m |
| Power: |
218 wZ4
2.48 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.94 |
| TSS: |
61 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
606 kcal |