| Moving Time: |
0:19:12 |
| Distance: |
5.00 km |
| Speed: |
15.64 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
211 wZ3
2.27 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.89 |
| TSS: |
26 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
271 kcal |
