Moving Time: 1:06:34
Distance: 35.48 km
Speed: 31.98 km/h
Ele Gain / Loss: 145.70 m / 347.92 m
Power: 166 wZ3 2.63 w/kg
Max Power: 726 w
Norm. Power: 184 wZ3
Intensity: 0.86
TSS: 82
Heart Rate: 128 bpm
Max HR: 153 bpm
Efficiency: 1.44 w/bpm
Decoupling: 10.2%poor
Cadence: 88 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution