| Moving Time: |
0:36:34 |
| Distance: |
12.30 km |
| Speed: |
20.18 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
138 wZ3
1.7 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
1.00 |
| TSS: |
61 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
337 kcal |
