| Moving Time: |
1:30:09 |
| Distance: |
18.25 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1162.51 m / 4.06 m |
| Power: |
198 wZ3
2.71 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.81 |
| TSS: |
98 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,195 kcal |
