Moving Time: 1:23:06
Distance: 37.88 km
Speed: 27.35 km/h
Ele Gain / Loss: 970.13 m / 0.00 m
Power: 240 wZ2 3.29 w/kg
Max Power: 789 w
Norm. Power: 256 wZ2
Intensity: 0.74
TSS: 77
Heart Rate: 156 bpm
Max HR: 174 bpm
Efficiency: 1.64 w/bpm
Decoupling: 9.7%moderate
Cadence: 82 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 1,335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution