| Moving Time: |
1:01:36 |
| Distance: |
10.63 km |
| Speed: |
10.36 km/h |
| Ele Gain / Loss: |
628.44 m / 1.17 m |
| Power: |
123 wZ1
2.16 w/kg
|
| Max Power: |
159 w |
| Norm. Power: |
123 wZ1
|
| Intensity: |
0.51 |
| TSS: |
27 |
| Heart Rate: |
117 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
507 kcal |
