| Moving Time: |
1:22:35 |
| Distance: |
35.57 km |
| Speed: |
25.84 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
157 wZ3
2.09 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
132 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
868 kcal |
