| Moving Time: |
1:24:45 |
| Distance: |
46.05 km |
| Speed: |
32.60 km/h |
| Ele Gain / Loss: |
258.39 m / 325.11 m |
| Power: |
227 wZ2
2.06 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.84 |
| TSS: |
99 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,288 kcal |