| Moving Time: |
1:10:06 |
| Distance: |
33.73 km |
| Speed: |
28.87 km/h |
| Ele Gain / Loss: |
234.67 m / 194.03 m |
| Power: |
163 wZ3
2.3 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.88 |
| TSS: |
91 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
7.4%moderate
|
| Calories: |
765 kcal |
