| Moving Time: |
1:35:28 |
| Distance: |
23.08 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
1090.59 m / 0.00 m |
| Power: |
217 wZ4
2.41 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
1.00 |
| TSS: |
159 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,387 kcal |
