| Moving Time: |
1:14:18 |
| Distance: |
37.97 km |
| Speed: |
30.66 km/h |
| Ele Gain / Loss: |
78.95 m / 251.55 m |
| Power: |
139 wZ1
2.01 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.60 |
| TSS: |
44 |
| Heart Rate: |
109 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-19.5%good
|
| Cadence: |
97 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
691 kcal |